We've all seen horror stories about athletes letting themselves go once they retire.
But there are plenty of examples of the opposite — big-bone athletes who manage to get into tremendous shape.
Over the next few slides we'll look at retired athletes who slimmed down once their playing days ended and active athletes who prolonged their careers by dropping a bunch of pounds.
Alan Faneca, former Pittsburgh Steelers lineman
Alan Faneca after losing 100 pounds
Source: PFT
Ronaldo, former Brazil striker
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